I really
like the concept of this book. Everybody
is just a little bit different so it makes sense that every body needs something a bit different
than the next person’s to keep it working properly. The S Factor diet works to fix “the top cause
of overeating and cravings (hormonal imbalances), not just the effect (the
dreaded muffin top).” Most people who
diet can lose the weight but fall back into old habits after a while—this diet
helps you avoid that by teaching you which foods work with your body to keep
your hormones balanced and which to avoid so your brain and body don’t get out
of whack.
Once you
take the quiz to see which hormone group you fall into you can begin to use the
menu plans created specifically for your hormone. This is very helpful, but the recipes call
for ingredients that might not fit into on most people’s budgets. That being said, if a person wants to change
their life for the better without having to take medication they will find a
way to get the foods mentioned.
For more information about this book and S Factor Products--click here--or the title above!
I received this
book free of charge from Watkins Publishing through NetGalley in exchange for
an honest review.
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